Insights on Healthy Relationships and Personal Growth

Insights

Malcolm Forbes said, “The best vision is insight.” As God continues to write my story, I continue to learn and grow. This page is dedicated to information and research that inspires my journey.

Eating Right

Eating right matters. The same principle applies to one's spiritual life.

Gaslighting – Deceptive and Destructive Abuse

Abuse can come in many forms, physical, verbal and emotional. Gaslighting is the worst, covert and deadly to the soul.

Forgiving Others and Forgiving Yourself

At one time or another, most people have been deeply wounded by someone they love. The deep pain is often accompanied by anger and resentmen

You and Your Ex - Forgiveness and Reconciliation

Going through the breakup of a marriage is difficult. Whether you stood before a hundred people or a Justice of the Peace, the pain of...

Suggestions for Self-Care

Self-care is not selfish. Ephesians 5:29 says: “After all, no one ever hated his own body, but he feeds and cares for it, just as Christ...

Self-Care and Divorce

Keeping It Together when Your World is Falling Apart A divorce is one of the most stressful, life-changing events you can suffer. In...

Survival Tips for Adult Children of Divorcing Parents

You've been gone from your family home for a while. Maybe you have a good career. Maybe you're married with a family of your own. Or,...

Married to Misery - Living with an Addict

There is hardly a situation more numbing than being married to an addict. Whether it's drugs, alcohol or even porn and sex, the impact on...

Loving vs. Enabling - When Does Support Become Toxic?

Christ-followers extend grace and mercy to demonstrate God’s love to others. But can too much be too much?

The Journey to Healthy and Whole Relationships

Romans 12:12 ~ Rejoice in hope, be patient in tribulation, be constant in prayer.